Get Fit with Alex May 2022

The current term will finish on Friday May 27th and classes will start again on Monday June 6th for 7 weeks, which will be £49.

Please let me know if you would like to sign up.

Payment can be made online to A/C 72105798 Sort 602245.

Many thanks.

Have a great week

Love from Alexx

 

 

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Alex and Colin walk for Ukranian refugees

https://www.justgiving.com/fundraising/awalkforukrainianrefugees

 

We had a lovely walk on Saturday with stunning scenery and bright skies. We walked 33.5 kilometres, with lots of big hills, in around 8 hours (plus a stop for bacon sandwiches and tea).

 

So far we have raised a fantastic £977 for DEC Humanitarian Appeal and would like to say thank you for all the wonderful support and generous donations.

 

Alex and Colin xx

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Get Fit with Alex Newsletter April 2022

 

The current term will finish on Friday April 8th for the Easter holidays and the

next term will start on Monday April 25th for 5 weeks.

 

Please note there will be no class on Monday 2nd May as this is a public holiday.

 

If you would like to sign up for the next session please let me know.

 

Monday classes will be £28 (4 classes) and all others will be £35 (5 classes).

 

Payment can be made online to A/C 72105798 Sort 602245.

 

Many thanks.

 

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Get Fit with Alex Newsletter February 2022

 

We have had a great start to the year with good class numbers and attendance and loads of infectious enthusiasm to be healthy, active and fit. Thank you for your continued support of all the classes.

It is such a pleasure to teach regularly and see so much good progress in everyone.

 

Classes finish for half term on Friday February 18th and start back on Monday February 28th for 6 weeks to Friday April 8th.

 

Please could you let me know if you would like to sign up for the new course. The cost is £42 and payment can be made online to

Alex Eversden Sort 60 22 45 A/C 72105798

or send a cheque to Alex Eversden, 51, Shaw Drive, Wareham. BH20 7BS

 

Many thanks

Have a good week

Alexx

:):):)

 

Get Fit with Alex Newsletter January 2022

 

WISHING YOU A HAPPY AND HEALTHY NEW YEAR!

 

I hope you have enjoyed the festivities over the last couple of weeks and are now ready to embrace a

happy and healthy year ahead.

Classes are starting back this week and it will be great to return to regularly exercising together again.

Dates for next term are:

Wednesday Pilates from January 5th for 7 weeks (£49)

Thursday Light’n’Easy and Pilates from January 6th for 7 weeks (£49)

Friday Pilates from January 7th for 7 weeks (£49)

Monday Pilates from January 10th for 6 weeks (£42)

Thanks to everyone who has already signed up for the next course.

Please let me know if you haven’t already confirmed your place.

 

Payment can be made online to

Alex Eversden Sort 60 22 45 A/C 72105798

or send a cheque to Alex Eversden, 51, Shaw Drive, Wareham. BH20 7BS

 

 

Many Thanks

Alexx

 

 

Get Fit with Alex Newsletter December 2021

 

It’s only 2 weeks until Christmas so after another unusual year, I hope you are looking forward to some time to relax and recharge over the holidays.

 

I hope you are able to come along to classes next week as we will finish on

Friday December 17th for 2 weeks holiday.

Dates for next term are:

Wednesday Pilates from January 5th for 7 weeks (£49)

Thursday Light’n’Easy and Pilates from January 6th for 7 weeks (£49)

Friday Pilates from January 7th for 7 weeks (£49)

Monday Pilates from January 10th for 6 weeks (£42)

 

Please could you let me know if you would like to sign up for the new course.

Payment can be made online to

Alex Eversden

Sort 60 22 45

A/C 72105798

or send a cheque to Alex Eversden, 51, Shaw Drive, Wareham. BH20 7BS

 

Many thanks. Have a good week

Alexx

 

Get Fit with Alex Newsletter November 2021

 

Autumn is one of my favourite seasons and the colours in the forest are beautiful. The health benefits from exercising daily, particularly outside, are great, both physically and mentally, so remember to get out and about for that walk, bike ride or run, and you’ll feel great!

After a good half term break it is lovely to return to classes this week and I am looking forward to seeing you over the next 7 weeks as we approach the end of the year.

Thanks to everyone who has signed up for classes. Working regularly in a group is a great way to motivate us all to keep exercising regularly to keep strong and active.

 

Please note that my email address is still getfitwithalex@yahoo.co.uk – this has not changed.

 

my website address has now changed to getfitwithalex.co.uk (not getfitwithalex.com)

 

 

‘Together for Alzheimer’s 2021’

Thanks to everyone who was involved in any way with our 5k Fun Run on October 17th. We had a great morning at ‘Together for Alzheimer’s 2021’ with 90 runners taking part in Wareham Forest, as well as some virtual runners at home and abroad. We have raised over £2000 for the Alzheimer’s Society which is fantastic! Results and photos can be seen on

 

https://www.facebook.com/togetherforalzheimers

 

and dontaions can be made to www.justgiving.com/fundraising/togetherforalzheimers2021

 

 

Thank you and I hope you have a good week.

 

Alexx

 

 

Get Fit with Alex Newsletter October 2021

All classes are busy and it has been such a pleasure to see so many regulars returning to class as well as welcoming newcomers. Over the last four weeks it is notable how much stronger we all become with regular exercise and I look forward to seeing further improvements as the term progresses. The current term will continue until October 22nd when we will have one week off for half term.

 

Please let me know if you would like to sign up for the next course which will run for 7 weeks from Monday November 1st to Friday

December 17th.

The cost is £49 and payment can be made online to

Alex Eversden Sort 602245 A/C 72105798

Many thanks

Have a good week and see you soon

Alex x

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Contact

If you would like to know more or have a chat please get in touch.

 

Alex 07769584820   

getfitwithalex@yahoo.co.uk